Shaman Lizzie’s Monthly Newsletter – January 2024

Message from Shaman Lizzie

Shaman Lizzie: psychic medium and energy healer.

Dear Friends,

Happy New Year! I hope this newsletter finds you in good health and high spirits as we embark on a brand new year filled with endless possibilities. January is a time for reflection, setting intentions, and embracing the magic of new beginnings.

As we step into 2024, I want to express my deepest gratitude for your continued support and trust in me as your shamanic practitioner. It is an honor to be a part of your spiritual journey, and I am excited to share some valuable insights and helpful tips with you in this month’s newsletter.

Newsletter Sections

In each edition of our monthly newsletter, you can expect to find the following sections:

  • Featured Article: Dive deep into a topic related to shamanism, spirituality, or personal growth.

  • Client Spotlight: Celebrating the achievements and experiences of our incredible community members.

  • Upcoming Events: Stay updated on workshops, retreats, and other exciting opportunities to connect and learn.

  • Q&A Corner: Your questions answered by Shaman Lizzie herself.

  • Recommended Resources: Discover books, podcasts, and other resources to support your spiritual journey.

Featured Article: Meditation – Helpful Tips for Deepening Your Practice

Meditation is a powerful tool for cultivating inner peace, clarity, and connection with the divine. In this month’s featured article, we will explore some helpful tips to enhance your meditation practice:

  1. Create a Sacred Space: Designate a quiet and peaceful area where you can meditate without distractions. Decorate it with items that hold spiritual significance for you.
  2. Set an Intention: Before you begin your meditation, set a clear intention for what you want to achieve or experience during your practice. This will help guide your focus and energy.
  3. Experiment with Different Techniques: Explore various meditation techniques such as breathwork, guided visualization, or mantra repetition. Find what resonates with you and brings you the most peace.
  4. Consistency is Key: Establish a regular meditation routine. Even just a few minutes each day can make a significant difference in your overall well-being.
  5. Be Gentle with Yourself: Remember, meditation is a practice, and it’s okay to have thoughts or moments of restlessness. Instead of getting frustrated, gently guide your focus back to your breath or chosen point of focus.

I hope these tips inspire you to deepen your meditation practice and experience the transformative power it holds.

Client Spotlight

In this edition, I want to shine a light on one of our incredible community members, Sarah. Sarah has been on a profound healing journey and has experienced tremendous growth through her shamanic work. Her dedication, courage, and willingness to embrace the unknown are truly inspiring. Thank you, Sarah, for allowing me to be a part of your journey.

Upcoming Events

Mark your calendars! We have some exciting events coming up:

  • Shamanic Retreat: Join me for a weekend retreat in the mystical forests of Ireland. Immerse yourself in ancient shamanic practices and connect with the powerful energy of the land.

  • Online Workshop – Introduction to Shamanism: Explore the foundations of shamanism from the comfort of your own home. Learn about core practices, journeying, and connecting with your spirit guides.

Stay tuned for more details and registration information!

Q&A Corner

Q: How can I incorporate shamanic practices into my daily life?

A: Incorporating shamanic practices into your daily life can be a beautiful way to deepen your connection with the spiritual realm. Here are a few simple suggestions:

  • Start your day with a gratitude practice, expressing appreciation for the blessings in your life.

  • Connect with nature by taking regular walks, sitting in meditation outdoors, or tending to a garden.

  • Practice mindfulness by bringing your awareness to the present moment throughout the day.

  • Engage in acts of service and kindness towards others, embodying the principles of shamanic healing.

Remember, shamanic practices are a way of life, and the more you integrate them into your daily routine, the more profound the transformation can be.

Recommended Resources

Looking to expand your spiritual library? Here are some recommended resources:

  • Book: “The Shaman’s Toolkit” by Sandra Ingerman

  • Podcast: “The Shaman’s Way” hosted by Shaman Lizzie

  • Online Course: “Shamanic Journeying 101” by Shamanic Practitioner Sarah

These resources offer valuable insights, teachings, and guidance to support your spiritual growth.

Thank you for being a part of our vibrant and supportive community. May this year be filled with love, healing, and infinite blessings for you and your loved ones.

With love and light,

Shaman Lizzie