Shamanic Energy Healing: Explaining the Benefits

Ask Shaman Lizzie

May 1, 2024

Every week Shaman Lizzie publishes a question she has answered from a visitor of To ask Lizzie your questions, please use her Contact form.

Dear Shaman Lizzie: Hi Shaman Lizzie! Can you give me some information about shamanic energy healing? My sister believes her snd I are in need of this. Thank you! Heather, New York, NY.

Dear Heather: I’d be honored to answer your question, Heather. Shamanic energy healing is a powerful and ancient practice that taps into the natural energy of the universe to promote physical, emotional, and spiritual healing. Rooted in indigenous traditions, shamanic energy healing recognizes that everything in the universe is interconnected and that imbalances in our energy field can manifest as illness, emotional distress, or a sense of being disconnected.

Shamanic energy healing works by restoring harmony and balance to the energy body, which in turn can have a profound impact on the physical body and overall well-being. It involves the shamanic practitioner acting as a conduit for healing energy, accessing non-ordinary states of consciousness, and working with spirit allies to facilitate healing on multiple levels.

The Shamanic Energy Healing Process

The process of shamanic energy healing typically involves several steps that are designed to address the root causes of imbalance and promote deep healing:

1. Intuitive Reading

Before beginning the healing session, a shamanic practitioner like Shaman Lizzie will often start with an intuitive reading. This involves tuning into the client’s energy field, connecting with their spirit guides, and gaining insight into the underlying issues that are contributing to their current challenges. The intuitive reading helps to guide the healing process and ensures that the practitioner focuses on the most relevant areas for healing.

2. Clearing and Cleansing

Once the practitioner has gained insight from the intuitive reading, they will begin the process of clearing and cleansing the client’s energy field. This may involve various techniques such as smudging with sacred herbs, using sound vibrations, or performing energy clearing rituals. The goal is to remove any stagnant or negative energy that may be causing blockages or imbalances.

3. Energy Balancing and Restoration

After the clearing and cleansing, the shamanic practitioner will work to balance and restore the client’s energy field. This is done by channeling healing energy and using various techniques such as hands-on healing, energy medicine, or guided visualizations. The practitioner may also call upon their spirit allies or work with specific power animals to assist in the healing process.

4. Integration and Grounding

Once the energy field has been balanced and restored, it is important to integrate the healing and ground the energy. This is done through grounding exercises, such as connecting with the earth or visualizing roots going deep into the ground. Integration helps to anchor the healing in the physical body and allows the client to fully embody the transformation that has taken place.

Why Choose Shamanic Energy Healing?

Shamanic energy healing offers a unique approach to healing that goes beyond the physical realm. It recognizes that true healing involves addressing the underlying energetic and spiritual imbalances that contribute to illness or distress. Here are a few reasons why you might consider shamanic energy healing:

1. Holistic Healing

Shamanic energy healing takes a holistic approach to healing, addressing the physical, emotional, and spiritual aspects of a person. By working on multiple levels, it can promote deep and lasting healing.

2. Connection to Nature and Spirit

Shamanic energy healing recognizes the interconnectedness of all things and emphasizes the importance of our connection to nature and spirit. This can provide a sense of grounding, purpose, and support on our healing journey.

3. Personalized Approach

Each shamanic energy healing session is tailored to the individual’s unique needs and challenges. The intuitive reading at the beginning of the session ensures that the practitioner focuses on the most relevant areas for healing.

4. Transformation and Empowerment

Shamanic energy healing is not just about alleviating symptoms; it is about facilitating deep transformation and empowering the individual to take an active role in their own healing. It can help to uncover and release limiting beliefs, patterns, and traumas that may be holding them back.


Shamanic energy healing is a powerful and transformative practice that can support healing on physical, emotional, and spiritual levels. By addressing the root causes of imbalance and working with the natural energy of the universe, it offers a holistic approach to healing that can promote deep transformation and empowerment. Whether you are seeking relief from physical pain, emotional distress, or a sense of disconnection, shamanic energy healing with a skilled practitioner can help you on your healing journey.

Love and Blessings,

Shaman Lizzie

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To schedule a private phone, Zoom, Facebook, or in person session with Lizzie, please call or text the Irish Shaman office: 941-275-9074. We make scheduling very quick and convenient.